Proper Nutrition & Ideal Weight for Pugs: A Guide to a Healthy, Happy Pug Life

Pugs are known for their big personalities, soulful eyes, and — let’s be honest — their love of snacks. But keeping your pug at a healthy weight with the right nutrition is one of the most important things you can do to protect their joints, breathing, and lifespan. In this Club Pug article, we’re dishing up everything you need to know about pug-friendly nutrition, ideal weight goals, and how to strike the perfect balance between treats and health.

🐾 Why Nutrition Matters So Much for Pugs

Because of their small size and brachycephalic build, pugs are prone to:

• Obesity
• Joint issues (like hip dysplasia and arthritis)
• Breathing difficulties (especially with excess weight)
• Heart disease and diabetes

Proper nutrition can help prevent or manage many of these common conditions, keeping your pug active, comfortable, and happy for years to come.

⚖️ What’s the Ideal Weight for a Pug?

The general guideline for adult pugs is:

• 14 to 18 pounds (6.3 to 8.1 kg)

However, every pug is different. What matters most is body condition, not just the number on the scale.

✅ A healthy pug should:

• Have a visible waistline when viewed from above
• Show a slight tuck behind the ribs when viewed from the side
• Let you feel (but not see) their ribs with gentle pressure

If your pug is shaped more like a potato than a pear, it might be time for a nutrition reset!

🥕 What Should You Feed Your Pug?

Look for high-quality dog food that’s:

• ✅ Formulated for small breeds
• ✅ Approved by the Association of American Feed Control Officials (AAFCO)
• ✅ Rich in protein, omega-3s, fiber, and joint-supportive nutrients like glucosamine

🛑 Avoid foods that contain:

• Fillers like corn, soy, and wheat
• Artificial colors and preservatives
• High fat or sugar content

🦴 The Truth About Treats

We love spoiling our pugs — but extra snacks can lead to extra pounds.

💡 Use these low-calorie, pug-safe treats instead:

• Baby carrots
• Green beans
• Blueberries
• Small pieces of boiled chicken
• Frozen banana slices

🎯 Treats should make up no more than 10% of your pug’s daily calories.

🏃‍♂️ Exercise + Weight Management

Even short, daily walks can help manage your pug’s weight. Indoor play, puzzle feeders, and gentle games like tug-of-war are great, too. Just remember to avoid strenuous activity in hot weather due to their breathing sensitivity.

📥 Coming Soon: Club Pug Ideal Weight & Meal Planner Printable

Get excited! We’re working on a Pug Nutrition & Weight Tracker you can download to:

• Record weekly weigh-ins
• Log meals and treats
• Track activity levels
• Monitor progress with your vet

What’s your go-to meal plan or favorite healthy snack for your pug? Share it in the comments below so other Club Pug members can get inspired! 🐾